Menopause – Defination, Causes, Symptoms And Treatment

Menopause is the physiological cessation of menstrual cycles associated with advancing age in women. Menopause is defined as absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause means “around the time of menopause.” It is not officially a medical term, but is sometimes used to explain certain aspects of the menopause transition in lay terms. Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Postmenopause is the entire period of time that comes after the last menstrual period. The menopause is sometimes referred to as change of life or climacteric.

The condition also exists in some of the other species that experience such cycles, such as rhesus monkeys and some cetaceans. Menopause is a natural biological process, not a medical illness. Several generations ago, few women lived beyond menopause. Today, you may spend as much as half of your life after menopause. Menopause affects every woman differently. Your only symptom may be your period stopping. You may have other symptoms, too. Many symptoms at this time of life are because of you Menopause is a natural process that happens to every woman as she grows older, and is not a medical problem, disease or illness.

Some women may have a hard time because of the changes in hormone levels during menopause. Premature menopause (or premature ovarian failure) is defined as menopause occurring before the age of 40; it occurs in 1% of women. Other causes of premature menopause include autoimmune disorders, thyroid disease, and diabetes mellitus. Menopause experiences are different among individual women, and also among women in different cultures and in different parts of the world. There are many possible signs of menopause and each woman feels them differently. Most women have no or few menopausal symptoms while some women have many moderate or severe symptoms include is weight gain; hot flashes; insomnia; night sweats; vaginal dryness; joint pain; fatigue and urinary tract infections.

Causes of Menopause

1.Perimenopause.

2.Postmenopause.

Symptoms of Menopause

1.Weight gain.

2.Hot flashes.

3.Insomnia

4.Night sweats.

5.Vaginal dryness.

6.Joint pain.

7.Fatigue.

Treatment of Menopause

Take estrogen replacement therapy (ERT) or hormone replacement therapy (HRT), which is a combination of estrogen and progesterone, should be an individualized choice. There are three (3) types of replacement therapy:1. Estrogen alone via a pill (Premarin, Ogen, Estrace or ethinyl estradiol), a cream (Premarin or Dienestrol), a vaginal pill (Vagifem), or as a transdermal or skin patch (Estraderm or Estracomb). 2. Cyclical therapy: Estrogen taken daily via a pill or via a patch and a separate progesterone pill (such as Provera) for a certain number of days per month. 3. Continuous therapy: Estrogen plus low dose progesterone in one or two pills taken every day.

Estrogen vaginal tablets and creams are generally prescribed nightly for 2 weeks, and then reduced to twice per week as a long-term “maintenance therapy.” Phytoestrogens are found in soy products (e.g., tofu, tempeh, miso, soybean milk, and meat substitutes and soy powders for adding to foods or to smoothies), in linseed (flaxseed) products, and to a lesser extent, in fruits, vegetables, cereals, and seeds. Concentrated plant estrogens in tablet form have not been shown to be effective. Regular exercise also has benefits for other parts of the body, high blood pressure, and diabetes, as well as gives you more energy and better sleep. Herbal medicine has much to offer women in the treatment of symptoms associated with menopause.

Gambling Addiction Can Ruin You

Everyone in this world wants to make money; easy money is something that involves a hell lot of risk. Gambling is said to be the thing that can make you rich but can also make you bankrupt. When in Vegas people say nothing is better than the gambling casinos in Vegas. A place where a person might come as a pauper and leave with a money but what happens in a reverse scenario, a person that is supposed to be a millionaire might become a beggar. Gambling is a common thing with many people around who spend money on betting, some turn out to be the winners and some loose. A visit to a casino doesn’t mean that it is a bad habit, it is just the testing of ones luck. But a frequent visit to a gambling station would mean that you are addicted to gambling. The legal gambling industry is on an all time high in America. Where you get gambling casinos in your home town, and the Internet that seems to have made the world small.

Gambling can be of various types such as at casinos, card rooms, mobile gambling, Internet and many various types of gambling that people are addicted to. Gambling involves a lot of stake where your money is put to the ultimate test of dragging in along more money but this might not turn out to be the case, and you might find yourself loosing. Your luck is tested and said to turn negative, but it is not that you were unlucky. In fact you were foolish where you kept on loosing even though there were no signs of winning and then you start cursing yourself by saying that you are a person that has all the ill luck in the world. A pathological gambler will find problems such as family ones, debts, suicidal tendencies and many more. In order to triumph over your bad habit of gambling problem you can look for help from a hypnosis session that you can conduct your self.

Gambling is looked upon as an illness that is chronic and progressive but can be treated with timely help. Hypnosis is said to be the solution to your problem as in the past it has treated many addictions such as alcohol, drugs, etc. Gambling is also stated as an addiction. One that is addicted by gambling can get help with hypnosis treatment. A victorious person or a businessman might have nothing left other than debts if he is a constant gambler. If you are a person who is addicted to gambling then you should look for the mp3 download. They are sought after by many people all around the world for its overall success to overcome gambling addiction. Mp3 downloads helps your stressed and anxious mind set free and stop doing wrong things and take in only things that which have positive results. These will calm your nerves and enable you to perceive life with a correct approach. It helps you control and stop your inkling towards gambling.

Understanding Your Current Personal Finance Situation

It is important: understanding your current personal finance situation is something that every person needs to do. By understanding what is going on with your personal finances you will be able to better control them. This can be one of the best ways to avoid money problems and debt.

Getting started is the hardest part. It can seem almost impossible to figure out where to begin when tackling finance issues. The best place to start is to simply look at expenses and income.

As the staples of a good budget, something every person should have, expenses and income are the main financial issues a person needs to understand. To begin you should gather all the relevant information. You may want to get bills, pay stubs and anything else that could help you list out your expenses and income.

The first thing to do is to track your daily expenses. This includes eating out, shopping and gasoline. You want to include these on your expenses list. You may need to gather receipts or actually keep a log for a week to be able to come up with an accurate account of your daily expenses.

Write out a list of expenses and then write out your list of income. At this point you should concern yourself with ensuring everything is listed. If your expenses or income vary then try to get a good average. You should have expenses separated into daily expenses and monthly expenses so you can see where your money is really going. Plus this will help when you go to budget your money.

Now you can begin to look at your debt. You should make out a list of your creditors. Your list should include the creditors contact information, the balance of your debt and the interest rate.

Now you should look at your personal finance accounts. This includes things like checking, savings and stocks. You want to list them all, including their current value or balance.

After going through your expenses, income, debt and personal finance accounts you should have a fairly good idea of where your personal finance matters stand. This should be a great platform for you to build upon to get your personal finances in good order. From this information you should be able to create a budget, get debt under control and best manage your personal finance accounts. You should be able to get the big picture about your personal finance situation and to understand it completely.